SMOKED ORGANIC TURKEY BREAST vs OVEN ROASTED SKIN-ON TURKEY BREAST
Nutrition comparison per 100 g serving
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SMOKED ORGANIC TURKEY BREAST wins in 4 out of 10 nutrient categories
SMOKED ORGANIC TURKEY BREAST: 4
vs
OVEN ROASTED SKIN-ON TURKEY BREAST: 2
(4 ties)
Overview
| Nutrient | SMOKED ORGANIC TURKEY BREAST | OVEN ROASTED SKIN-ON TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 23.2 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ORGANIC TURKEY BREAST | OVEN ROASTED SKIN-ON TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED ORGANIC TURKEY BREAST | OVEN ROASTED SKIN-ON TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 589 MG | 857 MG |