SMOKED NOVA SALMON SPREAD vs HERSHEY'S
Nutrition comparison per 100 g serving
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SMOKED NOVA SALMON SPREAD wins in 6 out of 11 nutrient categories
SMOKED NOVA SALMON SPREAD: 6
vs
HERSHEY'S: 3
(2 ties)
Overview
| Nutrient | SMOKED NOVA SALMON SPREAD | HERSHEY'S | Winner |
|---|---|---|---|
| Calories | 233 cal | 514 cal | |
| Protein | 10 g | 8.1 g | |
| Carbs | 6.7 g | 54.1 g | |
| Fat | 16.7 g | 32.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED NOVA SALMON SPREAD | HERSHEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED NOVA SALMON SPREAD | HERSHEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 216 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 500 MG | 135 MG |