SMOKED NOVA SALMON vs IMITATION CRABMEAT (SURIMI) COOKED PACIFIC FISH & CRABMEAT BLEND
Nutrition comparison per 100 g serving
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SMOKED NOVA SALMON wins in 7 out of 12 nutrient categories
SMOKED NOVA SALMON: 7
vs
IMITATION CRABMEAT (SURIMI) COOKED PACIFIC FISH & CRABMEAT BLEND: 4
(1 ties)
Overview
| Nutrient | SMOKED NOVA SALMON | IMITATION CRABMEAT (SURIMI) COOKED PACIFIC FISH & CRABMEAT BLEND | Winner |
|---|---|---|---|
| Calories | 125 cal | 235 cal | |
| Protein | 21.4 g | 12.9 g | |
| Carbs | 0 g | 25.9 g | |
| Fat | 4.5 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED NOVA SALMON | IMITATION CRABMEAT (SURIMI) COOKED PACIFIC FISH & CRABMEAT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | SMOKED NOVA SALMON | IMITATION CRABMEAT (SURIMI) COOKED PACIFIC FISH & CRABMEAT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 753 MG |