SMOKED NOVA SALMON vs STEELHEAD NOVA LOX
Nutrition comparison per 100 g serving
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SMOKED NOVA SALMON wins in 6 out of 11 nutrient categories
SMOKED NOVA SALMON: 6
vs
STEELHEAD NOVA LOX: 2
(3 ties)
Overview
| Nutrient | SMOKED NOVA SALMON | STEELHEAD NOVA LOX | Winner |
|---|---|---|---|
| Calories | 125 cal | 123 cal | |
| Protein | 21.4 g | 19.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 4.5 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED NOVA SALMON | STEELHEAD NOVA LOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED NOVA SALMON | STEELHEAD NOVA LOX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,298 MG |