SMOKED NOVA ATLANTIC SALMON vs YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKED NOVA ATLANTIC SALMON: 4
vs
YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES: 4
(3 ties)
Overview
| Nutrient | SMOKED NOVA ATLANTIC SALMON | YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 193 cal | 145 cal | |
| Protein | 19.3 g | 9.1 g | |
| Carbs | 0 g | 21.8 g | |
| Fat | 12.3 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED NOVA ATLANTIC SALMON | YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | SMOKED NOVA ATLANTIC SALMON | YASAI TENPURA FRIED FISH CAKE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 982 MG | 1,309 MG |