SMOKED NOVA ATLANTIC SALMON vs CLEAR SPRINGS FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKED NOVA ATLANTIC SALMON: 5
vs
CLEAR SPRINGS FOODS: 5
(1 ties)
Overview
| Nutrient | SMOKED NOVA ATLANTIC SALMON | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calories | 211 cal | 165 cal | |
| Protein | 21.1 g | 14.7 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 14.0 g | 5.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED NOVA ATLANTIC SALMON | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | SMOKED NOVA ATLANTIC SALMON | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 789 MG | 376 MG |