SMOKED NATURAL CASING SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 10 nutrient categories
SMOKED NATURAL CASING SAUSAGE: 3
vs
BEEF FRANKS: 5
(2 ties)
Overview
| Nutrient | SMOKED NATURAL CASING SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 280 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 7.1 g | 2 g | |
| Fat | 26.8 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED NATURAL CASING SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SMOKED NATURAL CASING SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 875 MG | 800 MG |