SMOKED NATURAL CASING BRATWURST vs COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF
Nutrition comparison per 100 g serving
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COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF wins in 6 out of 10 nutrient categories
SMOKED NATURAL CASING BRATWURST: 2
vs
COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF: 6
(2 ties)
Overview
| Nutrient | SMOKED NATURAL CASING BRATWURST | COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF | Winner |
|---|---|---|---|
| Calories | 351 cal | 239 cal | |
| Protein | 12.2 g | 12.7 g | |
| Carbs | 2.7 g | 1.4 g | |
| Fat | 32.4 g | 19.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED NATURAL CASING BRATWURST | COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.6 MG |
Minerals
| Mineral | SMOKED NATURAL CASING BRATWURST | COOKED UNCURED POLISH KIELBASA SAUSAGE MADE WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Sodium, Na | 986 MG | 634 MG |