SMOKED MOZZARELLA RAVIOLI vs VEGETABLE & WHEAT TWISTED ELBOWS
Nutrition comparison per 100 g serving
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VEGETABLE & WHEAT TWISTED ELBOWS wins in 9 out of 14 nutrient categories
SMOKED MOZZARELLA RAVIOLI: 4
vs
VEGETABLE & WHEAT TWISTED ELBOWS: 9
(1 ties)
Overview
| Nutrient | SMOKED MOZZARELLA RAVIOLI | VEGETABLE & WHEAT TWISTED ELBOWS | Winner |
|---|---|---|---|
| Calories | 240 cal | 357 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 27 g | 73.2 g | |
| Fat | 9 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED MOZZARELLA RAVIOLI | VEGETABLE & WHEAT TWISTED ELBOWS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | SMOKED MOZZARELLA RAVIOLI | VEGETABLE & WHEAT TWISTED ELBOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 400 MG | 0 MG |