SMOKED MOZZARELLA RAVIOLI vs ORGANIC RED RICE MACARONI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SMOKED MOZZARELLA RAVIOLI: 4
vs
ORGANIC RED RICE MACARONI: 4
(2 ties)
Overview
| Nutrient | SMOKED MOZZARELLA RAVIOLI | ORGANIC RED RICE MACARONI | Winner |
|---|---|---|---|
| Calories | 240 cal | 353 cal | |
| Protein | 12 g | 12.9 g | |
| Carbs | 27 g | 70.6 g | |
| Fat | 9 g | 2.9 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED MOZZARELLA RAVIOLI | ORGANIC RED RICE MACARONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED MOZZARELLA RAVIOLI | ORGANIC RED RICE MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 400 MG | 78 MG |