SMOKED MOZZARELLA PASTA SALAD vs SUMMER FRESH PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED MOZZARELLA PASTA SALAD wins in 8 out of 11 nutrient categories
SMOKED MOZZARELLA PASTA SALAD: 8
vs
SUMMER FRESH PASTA: 2
(1 ties)
Overview
| Nutrient | SMOKED MOZZARELLA PASTA SALAD | SUMMER FRESH PASTA | Winner |
|---|---|---|---|
| Calories | 259 cal | 300 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 20 g | 23.3 g | |
| Fat | 0 g | 21.3 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED MOZZARELLA PASTA SALAD | SUMMER FRESH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SMOKED MOZZARELLA PASTA SALAD | SUMMER FRESH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 1,353 MG | 440 MG |