SMOKED MESQUITE BEEF STICK vs OLD FASHIONED BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SMOKED MESQUITE BEEF STICK: 4
vs
OLD FASHIONED BEEF JERKY: 4
(4 ties)
Overview
| Nutrient | SMOKED MESQUITE BEEF STICK | OLD FASHIONED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 326 cal | 250 cal | |
| Protein | 34.9 g | 39.3 g | |
| Carbs | 11.6 g | 21.4 g | |
| Fat | 16.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED MESQUITE BEEF STICK | OLD FASHIONED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED MESQUITE BEEF STICK | OLD FASHIONED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 1,977 MG | 2,143 MG |