SMOKED MESQUITE BEEF STICK vs CRANBERRY
Nutrition comparison per 100 g serving
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SMOKED MESQUITE BEEF STICK wins in 6 out of 12 nutrient categories
SMOKED MESQUITE BEEF STICK: 6
vs
CRANBERRY: 3
(3 ties)
Overview
| Nutrient | SMOKED MESQUITE BEEF STICK | CRANBERRY | Winner |
|---|---|---|---|
| Calories | 326 cal | 450 cal | |
| Protein | 34.9 g | 22.5 g | |
| Carbs | 11.6 g | 47.5 g | |
| Fat | 16.3 g | 22.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED MESQUITE BEEF STICK | CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED MESQUITE BEEF STICK | CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Potassium, K | 326 MG | 575 MG | |
| Sodium, Na | 1,977 MG | 250 MG |