SMOKED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs CHEDDAR CHEESE SPREAD WITH ALMONDS
Nutrition comparison per 100 g serving
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SMOKED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 4 out of 12 nutrient categories
SMOKED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 4
vs
CHEDDAR CHEESE SPREAD WITH ALMONDS: 1
(7 ties)
Overview
| Nutrient | SMOKED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | CHEDDAR CHEESE SPREAD WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | CHEDDAR CHEESE SPREAD WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | CHEDDAR CHEESE SPREAD WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 1,179 MG |