SMOKED & LIGHTLY SEASONED PORK BELLY vs BABY BACK PORK RIBS
Nutrition comparison per 100 g serving
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BABY BACK PORK RIBS wins in 6 out of 10 nutrient categories
SMOKED & LIGHTLY SEASONED PORK BELLY: 2
vs
BABY BACK PORK RIBS: 6
(2 ties)
Overview
| Nutrient | SMOKED & LIGHTLY SEASONED PORK BELLY | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calories | 506 cal | 214 cal | |
| Protein | 9.4 g | 15 g | |
| Carbs | 1.2 g | 14.3 g | |
| Fat | 51.8 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED & LIGHTLY SEASONED PORK BELLY | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SMOKED & LIGHTLY SEASONED PORK BELLY | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 365 MG | 321 MG |