SMOKED KIELBASA vs MAPLE BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED KIELBASA wins in 5 out of 10 nutrient categories
SMOKED KIELBASA: 5
vs
MAPLE BREAKFAST SAUSAGE: 2
(3 ties)
Overview
| Nutrient | SMOKED KIELBASA | MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 259 cal | 327 cal | |
| Protein | 14.1 g | 18.2 g | |
| Carbs | 4.7 g | 5.5 g | |
| Fat | 20 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED KIELBASA | MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED KIELBASA | MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 859 MG | 600 MG |