SMOKED KIELBASA SAUSAGE vs BAVARIAN BRATWURST
Nutrition comparison per 100 g serving
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BAVARIAN BRATWURST wins in 7 out of 10 nutrient categories
SMOKED KIELBASA SAUSAGE: 2
vs
BAVARIAN BRATWURST: 7
(1 ties)
Overview
| Nutrient | SMOKED KIELBASA SAUSAGE | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Calories | 300 cal | 294 cal | |
| Protein | 12.2 g | 12.9 g | |
| Carbs | 3.3 g | 4.7 g | |
| Fat | 26.7 g | 25.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED KIELBASA SAUSAGE | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SMOKED KIELBASA SAUSAGE | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,389 MG | 882 MG |