SMOKED KIELBASA SAUSAGE vs PORK & BACON SAUSAGE LINKS
Nutrition comparison per 100 g serving
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SMOKED KIELBASA SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED KIELBASA SAUSAGE: 5
vs
PORK & BACON SAUSAGE LINKS: 1
(4 ties)
Overview
| Nutrient | SMOKED KIELBASA SAUSAGE | PORK & BACON SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 268 cal | 482 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 17.9 g | 44.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED KIELBASA SAUSAGE | PORK & BACON SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | SMOKED KIELBASA SAUSAGE | PORK & BACON SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 1,232 MG | 1,143 MG |