SMOKED KIELBASA vs HOT ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED KIELBASA: 3
vs
HOT ITALIAN CHICKEN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SMOKED KIELBASA | HOT ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 217 cal | |
| Protein | 14.3 g | 21.7 g | |
| Carbs | 5.4 g | 1.7 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED KIELBASA | HOT ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED KIELBASA | HOT ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 911 MG | 833 MG |