SMOKED JALAPENO & CHEESE SAUSAGE vs SLOW SMOKED HICKORY BEEF FRANK
Nutrition comparison per 100 g serving
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SMOKED JALAPENO & CHEESE SAUSAGE wins in 5 out of 11 nutrient categories
SMOKED JALAPENO & CHEESE SAUSAGE: 5
vs
SLOW SMOKED HICKORY BEEF FRANK: 4
(2 ties)
Overview
| Nutrient | SMOKED JALAPENO & CHEESE SAUSAGE | SLOW SMOKED HICKORY BEEF FRANK | Winner |
|---|---|---|---|
| Calories | 304 cal | 298 cal | |
| Protein | 14.3 g | 12.3 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 26.8 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED JALAPENO & CHEESE SAUSAGE | SLOW SMOKED HICKORY BEEF FRANK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | SMOKED JALAPENO & CHEESE SAUSAGE | SLOW SMOKED HICKORY BEEF FRANK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 429 MG | 1,035 MG |