SMOKED HAM & SWISS CHEESE SAUSAGE vs MILD REGULAR STYLE NATURAL CASING WIENERS
Nutrition comparison per 100 g serving
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SMOKED HAM & SWISS CHEESE SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED HAM & SWISS CHEESE SAUSAGE: 4
vs
MILD REGULAR STYLE NATURAL CASING WIENERS: 3
(3 ties)
Overview
| Nutrient | SMOKED HAM & SWISS CHEESE SAUSAGE | MILD REGULAR STYLE NATURAL CASING WIENERS | Winner |
|---|---|---|---|
| Calories | 303 cal | 333 cal | |
| Protein | 13.6 g | 13.3 g | |
| Carbs | 4.6 g | 2.2 g | |
| Fat | 25.8 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HAM & SWISS CHEESE SAUSAGE | MILD REGULAR STYLE NATURAL CASING WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED HAM & SWISS CHEESE SAUSAGE | MILD REGULAR STYLE NATURAL CASING WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 606 MG | 689 MG |