SMOKED HAM STYLE PLANT-BASED DELI SLICES vs CHIPOTLE BLACK BEAN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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SMOKED HAM STYLE PLANT-BASED DELI SLICES wins in 6 out of 11 nutrient categories
SMOKED HAM STYLE PLANT-BASED DELI SLICES: 6
vs
CHIPOTLE BLACK BEAN VEGGIE BURGERS: 3
(2 ties)
Overview
| Nutrient | SMOKED HAM STYLE PLANT-BASED DELI SLICES | CHIPOTLE BLACK BEAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 192 cal | 195 cal | |
| Protein | 25 g | 14.2 g | |
| Carbs | 7.7 g | 17.7 g | |
| Fat | 6.7 g | 8.0 g | |
| Fiber | 1.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HAM STYLE PLANT-BASED DELI SLICES | CHIPOTLE BLACK BEAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED HAM STYLE PLANT-BASED DELI SLICES | CHIPOTLE BLACK BEAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 4.6 MG | |
| Potassium, K | 827 MG | 531 MG | |
| Sodium, Na | 615 MG | 389 MG |