SMOKED HAM STEAKS vs CHIPOTLE SPICY & SMOKY UNCURED ITALIAN SALAMI CHARCUTERIE - GRADE SNACKING
Nutrition comparison per 100 g serving
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CHIPOTLE SPICY & SMOKY UNCURED ITALIAN SALAMI CHARCUTERIE - GRADE SNACKING wins in 6 out of 10 nutrient categories
SMOKED HAM STEAKS: 2
vs
CHIPOTLE SPICY & SMOKY UNCURED ITALIAN SALAMI CHARCUTERIE - GRADE SNACKING: 6
(2 ties)
Overview
| Nutrient | SMOKED HAM STEAKS | CHIPOTLE SPICY & SMOKY UNCURED ITALIAN SALAMI CHARCUTERIE - GRADE SNACKING | Winner |
|---|---|---|---|
| Calories | 89 cal | 258 cal | |
| Protein | 16.1 g | 25.8 g | |
| Carbs | 3.6 g | 3.2 g | |
| Fat | 1.8 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HAM STEAKS | CHIPOTLE SPICY & SMOKY UNCURED ITALIAN SALAMI CHARCUTERIE - GRADE SNACKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 67.7 MG |
Minerals
| Mineral | SMOKED HAM STEAKS | CHIPOTLE SPICY & SMOKY UNCURED ITALIAN SALAMI CHARCUTERIE - GRADE SNACKING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 964 MG | 1,161 MG |