SMOKED HAM CHEDDAR CHEESE vs BUFFALO CLUB PREMIUM DELI MEATS & CHEESES
Nutrition comparison per 100 g serving
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BUFFALO CLUB PREMIUM DELI MEATS & CHEESES wins in 6 out of 10 nutrient categories
SMOKED HAM CHEDDAR CHEESE: 3
vs
BUFFALO CLUB PREMIUM DELI MEATS & CHEESES: 6
(1 ties)
Overview
| Nutrient | SMOKED HAM CHEDDAR CHEESE | BUFFALO CLUB PREMIUM DELI MEATS & CHEESES | Winner |
|---|---|---|---|
| Calories | 247 cal | 182 cal | |
| Protein | 12.3 g | 15.6 g | |
| Carbs | 23.4 g | 17.1 g | |
| Fat | 6.2 g | 6.3 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HAM CHEDDAR CHEESE | BUFFALO CLUB PREMIUM DELI MEATS & CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | SMOKED HAM CHEDDAR CHEESE | BUFFALO CLUB PREMIUM DELI MEATS & CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 130 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 656 MG | 662 MG |