SMOKED GREEN SALSA vs HOT CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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SMOKED GREEN SALSA wins in 5 out of 10 nutrient categories
SMOKED GREEN SALSA: 5
vs
HOT CHIPOTLE SALSA: 2
(3 ties)
Overview
| Nutrient | SMOKED GREEN SALSA | HOT CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 6.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GREEN SALSA | HOT CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 12 MG |
Minerals
| Mineral | SMOKED GREEN SALSA | HOT CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 303 MG | 333 MG |