SMOKED GOUDA & RIESLING CHICKEN SAUSAGES LINKS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED GOUDA & RIESLING CHICKEN SAUSAGES LINKS wins in 7 out of 10 nutrient categories
SMOKED GOUDA & RIESLING CHICKEN SAUSAGES LINKS: 7
vs
ITALIAN SAUSAGE: 2
(1 ties)
Overview
| Nutrient | SMOKED GOUDA & RIESLING CHICKEN SAUSAGES LINKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 169 cal | 286 cal | |
| Protein | 19.7 g | 17.1 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 8.5 g | 24.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA & RIESLING CHICKEN SAUSAGES LINKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SMOKED GOUDA & RIESLING CHICKEN SAUSAGES LINKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 507 MG | 686 MG |