SMOKED GOUDA PRETZEL PIECES vs QUEST
Nutrition comparison per 100 g serving
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QUEST wins in 8 out of 13 nutrient categories
SMOKED GOUDA PRETZEL PIECES: 3
vs
QUEST: 8
(2 ties)
Overview
| Nutrient | SMOKED GOUDA PRETZEL PIECES | QUEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 6.7 g | 65.6 g | |
| Carbs | 56.7 g | 15.6 g | |
| Fat | 26.7 g | 4.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA PRETZEL PIECES | QUEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | SMOKED GOUDA PRETZEL PIECES | QUEST | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 469 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 67 MG | 203 MG | |
| Sodium, Na | 967 MG | 594 MG |