SMOKED GOUDA PRETZEL PIECES vs CURRY MISO MATCHA
Nutrition comparison per 100 g serving
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CURRY MISO MATCHA wins in 6 out of 12 nutrient categories
SMOKED GOUDA PRETZEL PIECES: 4
vs
CURRY MISO MATCHA: 6
(2 ties)
Overview
| Nutrient | SMOKED GOUDA PRETZEL PIECES | CURRY MISO MATCHA | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 56.7 g | 28.6 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA PRETZEL PIECES | CURRY MISO MATCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | SMOKED GOUDA PRETZEL PIECES | CURRY MISO MATCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 967 MG | 179 MG |