SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT vs WASHED RIND
Nutrition comparison per 100 g serving
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SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT wins in 4 out of 11 nutrient categories
SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT: 4
vs
WASHED RIND: 1
(6 ties)
Overview
| Nutrient | SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT | WASHED RIND | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT | WASHED RIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT | WASHED RIND | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 714 MG |