SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT SLICES vs MEXICAN STYLE GRATED CHEESE
Nutrition comparison per 100 g serving
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MEXICAN STYLE GRATED CHEESE wins in 6 out of 11 nutrient categories
SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT SLICES: 2
vs
MEXICAN STYLE GRATED CHEESE: 6
(3 ties)
Overview
| Nutrient | SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT SLICES | MEXICAN STYLE GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 321 cal | |
| Protein | 17.4 g | 21.4 g | |
| Carbs | 8.7 g | 0 g | |
| Fat | 26.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT SLICES | MEXICAN STYLE GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA PASTEURIZED PROCESSED CHEESE PRODUCT SLICES | MEXICAN STYLE GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 478 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 1,435 MG | 857 MG |