SMOKED GOUDA PASTEURIZED PROCESS SLICED CHEESE vs TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE
Nutrition comparison per 100 g serving
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SMOKED GOUDA PASTEURIZED PROCESS SLICED CHEESE wins in 3 out of 10 nutrient categories
SMOKED GOUDA PASTEURIZED PROCESS SLICED CHEESE: 3
vs
TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE: 2
(5 ties)
Overview
| Nutrient | SMOKED GOUDA PASTEURIZED PROCESS SLICED CHEESE | TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 179 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA PASTEURIZED PROCESS SLICED CHEESE | TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA PASTEURIZED PROCESS SLICED CHEESE | TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 1,214 MG |