SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT vs EXTRA SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT wins in 4 out of 12 nutrient categories
SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT: 4
vs
EXTRA SHARP WHITE CHEDDAR CHEESE: 3
(5 ties)
Overview
| Nutrient | SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 304 cal | 393 cal | |
| Protein | 17.4 g | 21.4 g | |
| Carbs | 8.7 g | 3.6 g | |
| Fat | 21.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,304 MG | 643 MG |