SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT vs COLBY JACK COLBY & MONTEREY JACK EXTRA-THIN CHEESES
Nutrition comparison per 100 g serving
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COLBY JACK COLBY & MONTEREY JACK EXTRA-THIN CHEESES wins in 6 out of 12 nutrient categories
SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT: 3
vs
COLBY JACK COLBY & MONTEREY JACK EXTRA-THIN CHEESES: 6
(3 ties)
Overview
| Nutrient | SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT | COLBY JACK COLBY & MONTEREY JACK EXTRA-THIN CHEESES | Winner |
|---|---|---|---|
| Calories | 304 cal | 400 cal | |
| Protein | 17.4 g | 24 g | |
| Carbs | 8.7 g | 0 g | |
| Fat | 21.7 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT | COLBY JACK COLBY & MONTEREY JACK EXTRA-THIN CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SMOKED GOUDA PASTEURIZED PROCESS DELI SLICED CHEESE PRODUCT | COLBY JACK COLBY & MONTEREY JACK EXTRA-THIN CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 716 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,304 MG | 600 MG |