SMOKED GOUDA NEW YORK STATE CHEESE vs WEIS QUALITY
Nutrition comparison per 100 g serving
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SMOKED GOUDA NEW YORK STATE CHEESE wins in 7 out of 12 nutrient categories
SMOKED GOUDA NEW YORK STATE CHEESE: 7
vs
WEIS QUALITY: 2
(3 ties)
Overview
| Nutrient | SMOKED GOUDA NEW YORK STATE CHEESE | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 357 cal | 145 cal | |
| Protein | 21.4 g | 9.7 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 28.6 g | 9.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA NEW YORK STATE CHEESE | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SMOKED GOUDA NEW YORK STATE CHEESE | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 403 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 964 MG | 129 MG |