SMOKED GOUDA LIGHT CHEESE WEDGES vs LOS ALTOS
Nutrition comparison per 100 g serving
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LOS ALTOS wins in 5 out of 10 nutrient categories
SMOKED GOUDA LIGHT CHEESE WEDGES: 2
vs
LOS ALTOS: 5
(3 ties)
Overview
| Nutrient | SMOKED GOUDA LIGHT CHEESE WEDGES | LOS ALTOS | Winner |
|---|---|---|---|
| Calories | 132 cal | 321 cal | |
| Protein | 15.8 g | 28.6 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 7.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA LIGHT CHEESE WEDGES | LOS ALTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA LIGHT CHEESE WEDGES | LOS ALTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 714 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Sodium, Na | 1,316 MG | 1,393 MG |