SMOKED GOUDA GOURMET SPREADABLE CHEESE vs GOURMET SPREADABLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED GOUDA GOURMET SPREADABLE CHEESE wins in 7 out of 11 nutrient categories
SMOKED GOUDA GOURMET SPREADABLE CHEESE: 7
vs
GOURMET SPREADABLE CHEESE: 1
(3 ties)
Overview
| Nutrient | SMOKED GOUDA GOURMET SPREADABLE CHEESE | GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 348 cal | |
| Protein | 10.7 g | 4.4 g | |
| Carbs | 3.6 g | 17.4 g | |
| Fat | 21.4 g | 26.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA GOURMET SPREADABLE CHEESE | GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA GOURMET SPREADABLE CHEESE | GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 43 MG |