SMOKED GOUDA FLAVORED LENTIL CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SMOKED GOUDA FLAVORED LENTIL CHIPS wins in 3 out of 10 nutrient categories
SMOKED GOUDA FLAVORED LENTIL CHIPS: 3
vs
TORTILLA CHIPS: 2
(5 ties)
Overview
| Nutrient | SMOKED GOUDA FLAVORED LENTIL CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED GOUDA FLAVORED LENTIL CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 1,071 MG | 411 MG |