SMOKED GOUDA DELI SLICED CHEESE vs CREAM CHEESE FROSTING CHOCOLATE
Nutrition comparison per 100 g serving
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SMOKED GOUDA DELI SLICED CHEESE wins in 4 out of 11 nutrient categories
SMOKED GOUDA DELI SLICED CHEESE: 4
vs
CREAM CHEESE FROSTING CHOCOLATE: 3
(4 ties)
Overview
| Nutrient | SMOKED GOUDA DELI SLICED CHEESE | CREAM CHEESE FROSTING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 409 cal | 382 cal | |
| Protein | 27.3 g | 2.9 g | |
| Carbs | 0 g | 38.2 g | |
| Fat | 31.8 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA DELI SLICED CHEESE | CREAM CHEESE FROSTING CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA DELI SLICED CHEESE | CREAM CHEESE FROSTING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 636 MG | 118 MG |