SMOKED GOUDA CHICKEN SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED GOUDA CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
SMOKED GOUDA CHICKEN SAUSAGE: 5
vs
SUMMER SAUSAGE: 3
(3 ties)
Overview
| Nutrient | SMOKED GOUDA CHICKEN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 169 cal | 286 cal | |
| Protein | 18.3 g | 21.4 g | |
| Carbs | 1.4 g | 3.6 g | |
| Fat | 11.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA CHICKEN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA CHICKEN SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 775 MG | 1,143 MG |