SMOKED GOUDA CHEESE SPREAD & PRETZEL CHIPS vs POTATO CHIPS CROUSTILLES
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED GOUDA CHEESE SPREAD & PRETZEL CHIPS wins in 8 out of 11 nutrient categories
SMOKED GOUDA CHEESE SPREAD & PRETZEL CHIPS: 8
vs
POTATO CHIPS CROUSTILLES: 2
(1 ties)
Overview
| Nutrient | SMOKED GOUDA CHEESE SPREAD & PRETZEL CHIPS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 525 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 37.1 g | 55 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 1.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA CHEESE SPREAD & PRETZEL CHIPS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | SMOKED GOUDA CHEESE SPREAD & PRETZEL CHIPS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 1,371 MG | 525 MG |