SMOKED GOUDA BLEND PASTEURIZED PROCESS GOUDA & CHEDDAR CHEESE vs PROVOLONE NOT SMOKED EXTRA-THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKED GOUDA BLEND PASTEURIZED PROCESS GOUDA & CHEDDAR CHEESE: 3
vs
PROVOLONE NOT SMOKED EXTRA-THIN SLICED CHEESE: 3
(5 ties)
Overview
| Nutrient | SMOKED GOUDA BLEND PASTEURIZED PROCESS GOUDA & CHEDDAR CHEESE | PROVOLONE NOT SMOKED EXTRA-THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 360 cal | |
| Protein | 21.4 g | 24 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 28.6 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA BLEND PASTEURIZED PROCESS GOUDA & CHEDDAR CHEESE | PROVOLONE NOT SMOKED EXTRA-THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA BLEND PASTEURIZED PROCESS GOUDA & CHEDDAR CHEESE | PROVOLONE NOT SMOKED EXTRA-THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 880 MG |