SMOKED GOUDA BLEND PASTEURIZED PROCESS GOUDA & CHEDDAR CHEESE vs FETA CHEESE
Nutrition comparison per 100 g serving
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FETA CHEESE wins in 5 out of 10 nutrient categories
SMOKED GOUDA BLEND PASTEURIZED PROCESS GOUDA & CHEDDAR CHEESE: 3
vs
FETA CHEESE: 5
(2 ties)
Overview
| Nutrient | SMOKED GOUDA BLEND PASTEURIZED PROCESS GOUDA & CHEDDAR CHEESE | FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED GOUDA BLEND PASTEURIZED PROCESS GOUDA & CHEDDAR CHEESE | FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 357 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,286 MG | 1,000 MG |