SMOKED GOUDA & BEER vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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SMOKED GOUDA & BEER wins in 7 out of 10 nutrient categories
SMOKED GOUDA & BEER: 7
vs
CREAM CHEESE SPREAD: 1
(2 ties)
Overview
| Nutrient | SMOKED GOUDA & BEER | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 290 cal | |
| Protein | 14.3 g | 3.2 g | |
| Carbs | 14.3 g | 16.1 g | |
| Fat | 21.4 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA & BEER | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SMOKED GOUDA & BEER | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 679 MG | 258 MG |