SMOKED GOUDA ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE vs MACARONI & CHEESE SPIRAL DINNER
Nutrition comparison per 100 g serving
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SMOKED GOUDA ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE wins in 5 out of 10 nutrient categories
SMOKED GOUDA ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE: 5
vs
MACARONI & CHEESE SPIRAL DINNER: 4
(1 ties)
Overview
| Nutrient | SMOKED GOUDA ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE | MACARONI & CHEESE SPIRAL DINNER | Winner |
|---|---|---|---|
| Calories | 333 cal | 371 cal | |
| Protein | 10.8 g | 11.4 g | |
| Carbs | 55.9 g | 74.3 g | |
| Fat | 7.8 g | 1.4 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED GOUDA ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE | MACARONI & CHEESE SPIRAL DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 86 MG | |
| Iron, Fe | 2.0 MG | 2.7 MG | |
| Potassium, K | 500 MG | 186 MG | |
| Sodium, Na | 892 MG | 871 MG |