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SMOKED GARLIC & CHILLI POTATO WEDGES vs POTATO CHIPS

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 9 out of 20 nutrient categories
SMOKED GARLIC & CHILLI POTATO WEDGES: 8 vs POTATO CHIPS: 9 (3 ties)

Overview

Nutrient SMOKED GARLIC & CHILLI POTATO WEDGES POTATO CHIPS Winner
Calories 500 cal 536 cal
Protein 10 g 3.6 g
Carbs 60 g 57.1 g
Fat 23.3 g 35.7 g
Fiber 6.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKED GARLIC & CHILLI POTATO WEDGES POTATO CHIPS Winner
Niacin 0 MG 2.9 MG
Pantothenic acid 0 MG 0.7 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0 MG 0.7 MG
Vitamin C, total ascorbic acid 0 MG 32.1 MG

Minerals

Mineral SMOKED GARLIC & CHILLI POTATO WEDGES POTATO CHIPS Winner
Calcium, Ca 27 MG 0 MG
Copper, Cu 0 MG 0.6 MG
Iron, Fe 1.6 MG 1.3 MG
Magnesium, Mg 0 MG 57 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 0 MG 143 MG
Potassium, K 1,263 MG 929 MG
Sodium, Na 667 MG 571 MG
Zinc, Zn 0 MG 1.1 MG
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