SMOKED FULLY COOKED SEASONED PORK BACK RIBS WITH A SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs PORK STEAK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE
Nutrition comparison per 100 g serving
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SMOKED FULLY COOKED SEASONED PORK BACK RIBS WITH A SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE wins in 4 out of 10 nutrient categories
SMOKED FULLY COOKED SEASONED PORK BACK RIBS WITH A SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 4
vs
PORK STEAK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 3
(3 ties)
Overview
| Nutrient | SMOKED FULLY COOKED SEASONED PORK BACK RIBS WITH A SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | PORK STEAK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 186 cal | 214 cal | |
| Protein | 7.9 g | 13.6 g | |
| Carbs | 22.9 g | 17.1 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED FULLY COOKED SEASONED PORK BACK RIBS WITH A SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | PORK STEAK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.4 MG |
Minerals
| Mineral | SMOKED FULLY COOKED SEASONED PORK BACK RIBS WITH A SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | PORK STEAK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 586 MG | 664 MG |