SMOKED FULLY COOKED SAUSAGE vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED FULLY COOKED SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED FULLY COOKED SAUSAGE: 6
vs
BEEF SUMMER SAUSAGE: 2
(2 ties)
Overview
| Nutrient | SMOKED FULLY COOKED SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 299 cal | 357 cal | |
| Protein | 12.6 g | 12.5 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 26.4 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED FULLY COOKED SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | SMOKED FULLY COOKED SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 1,172 MG | 875 MG |