SMOKED FULLY COOKED SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILD ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
SMOKED FULLY COOKED SAUSAGE: 2
vs
MILD ITALIAN SAUSAGE: 6
(3 ties)
Overview
| Nutrient | SMOKED FULLY COOKED SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 298 cal | 341 cal | |
| Protein | 14.0 g | 21.2 g | |
| Carbs | 5.3 g | 3.5 g | |
| Fat | 26.3 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED FULLY COOKED SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED FULLY COOKED SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 605 MG | 0 MG | |
| Sodium, Na | 772 MG | 871 MG |