SMOKED FULLY COOKED PREMIUM DELI SLICED LUNCHMEAT HAM vs DELI STYLE OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SMOKED FULLY COOKED PREMIUM DELI SLICED LUNCHMEAT HAM: 3
vs
DELI STYLE OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH: 3
(4 ties)
Overview
| Nutrient | SMOKED FULLY COOKED PREMIUM DELI SLICED LUNCHMEAT HAM | DELI STYLE OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calories | 0 cal | 89 cal | |
| Protein | 0 g | 16.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED FULLY COOKED PREMIUM DELI SLICED LUNCHMEAT HAM | DELI STYLE OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED FULLY COOKED PREMIUM DELI SLICED LUNCHMEAT HAM | DELI STYLE OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 857 MG |