SMOKED FULLY COOKED BONELESS PORK CHOPS vs BONELESS PORK RIBS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED FULLY COOKED BONELESS PORK CHOPS wins in 5 out of 10 nutrient categories
SMOKED FULLY COOKED BONELESS PORK CHOPS: 5
vs
BONELESS PORK RIBS: 2
(3 ties)
Overview
| Nutrient | SMOKED FULLY COOKED BONELESS PORK CHOPS | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calories | 113 cal | 211 cal | |
| Protein | 16.9 g | 15.5 g | |
| Carbs | 0 g | 13.0 g | |
| Fat | 4.9 g | 11.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED FULLY COOKED BONELESS PORK CHOPS | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED FULLY COOKED BONELESS PORK CHOPS | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 986 MG | 460 MG |